top of page
51.png
57BC1DAB-2071-464D-9FC7-B9504F304050_edited.png

Does ease sound good to you? Whether it's in your body or mind, many of us struggle to find sustainable or affordable ways to feel better than we do.

AcuCalm at Home is a unique wellness service, a  blend of two powerful therapies, acupressure and transformational imagery audio. This easy and flexible way of supporting your body and mind is suitable for everyone, no matter what their age or state of health. Audio only memberships are also offered. 

the natural path to ease

AcuCalm Subscribers access your audio librarys here....

How it works and how to choose...

The Flow (EASE)
00:00 / 00:23
The River (EASE)
00:00 / 00:33
Tune Out From Work (MIND)
00:00 / 00:41
Declutter Your Mind (MIND)
00:00 / 00:22
Dump Your Muffin Top (BODY)
00:00 / 00:23
The Bubble Bath (BODY)
00:00 / 00:24
Check out these little snippets
Screenshot 2024-05-21 at 17_edited_edite
Screenshot 2024-05-21 at 17_edited.png
Screenshot 2024-05-21 at 17_edited.png

The Bead Charts look like this...

And they go on like this ...

Acupressure is backed by science

Acupressure has been used in Chinese Medicine for over 2000 years and it's endorsed by modern clinical trials. One 2013 trial  for Chronic Lower Back Pain, showed a "70% reduction in worst pain intensity, a 75% reduction in overall pain intensity, and a 42% improvement in disability due to back pain from baseline assessment " after 4 weeks of applying and using acupressure ear beads in the exact same way as you will use them with AcuCalm at Home.

The Power of Guided Imagery Audio 

The Mind/Body connection is highly complex, but we understand enough about it to help us feel better and even be healthier. The 2007 "Chambermaid Study" by Dr. Ellen Langer explored how  mindset can influence health . Researchers divided chambermaids into two groups. One group was told that their daily work constituted exercise beneficial for health, while the others weren't given this information. After 4 weeks, the group told their work was exercise showed significant improvements in weight, BMI, blood pressure, and waist-to-hip ratio compared to the control group. The AcuCalm at Home imagery audio coaches you through helpful changes in mindset and the AcuCalm Body membership includes tracks to facilitate changes in your body.

2 in 1 Wellness

AcuCalm at Home is the only wellness service blending these two powerful tools together.  Both acupressure and guided imagery have decades of research demonstrating their effectiveness in supporting a wide range of conditions. A 2011  study combined the two together and saw improvements in the blood glucose of participants with Type 2 Diabetes.

NHS guidelines endorse guided imagery audio as support for anxiety and gut disorders.

Origins of AcuCalm at Home

AcuCalm originated in an in person group in Chesterfield, Derbyshire. This in person experience combines ear acupuncture with soothing imagery audio. Replacing the acupuncture with acupressure made an at home version possible. And then moving from  group treatment to an individual one enables people to choose audio tracks that are tailored to their individual needs. 

Want to try the original AcuCalm in the Chesterfield group, 121 or as a couple? Click here.

AcuCalm at Home Membership Options

Find one that works for you

  • AcuCalm Mind with beads

    18.99£
    Every month
    The one for you if you're looking for peace of mind or to enhance your focus
     
    • Access the AcuCalm Mind playlist
    • Access the AcuCalm Ease playlist
    • New tracks added each month
    • AcuCalm Acupressure Ear Beads included with this Plan
    • Charts & videos to show you where to place your ear beads
  • AcuCalm Gold with beads

    29.50£
    Every month
    The one for you if you want access to all AcuCalm Playlists
     
    • Get access to all AcuCalm Playlists
    • New tracks added each month
    • AcuCalm Acupressure Ear Beads included with this Plan
    • Charts & videos to show you where to place your ear beads
  • AcuCalm Body with beads

    18.99£
    Every month
    The one for you if are living with physical conditions or symptoms
     
    • Access the AcuCalm Body playlist
    • Access the AcuCalm Ease playlist
    • New tracks added each month
    • AcuCalm Acupressure Beads included with this Plan
    • Charts & videos to show you where to place your ear beads
  • AcuCalm Mind audio only

    15.99£
    Every month
    The one for you if your thoughts get in your way or if you want more focus
     
    • Access to the AcuCalm Mind Playlist
    • Access to the AcuCalm Ease Playlist
    • New tracks added every month
  • AcuCalm Body audio only

    15.99£
    Every month
    The one for people needing support with physical issues
     
    • Access to the AcuCalm Body Playlist
    • Access to the AcuCalm Ease Playlist
    • New tracks added every month
  • AcuCalm Gold audio only

    25.99£
    Every month
    The one for you if you want access to all AcuCalm Playlists
     
    • Access to ALL the AcuCalm Playlists
    • New tracks added every month
  • AcuCalm Gold with Beads for TWO

    37.99£
    Every month
    The one for you if you want access to all AcuCalm Playlists and you need 2 packs of beads
     
    • Access all the AcuCalm Playlists
    • 2 packs of AcuCalm Beads delivered each month
    • New tracks added each month
  • AcuCalm Gold with beads FAMILY edition

    44.99£
    Every month
    Family pack - 3 packs of AcuCalm Beads delivered each month
     
    • Access all the AcuCalm Playlists
    • 3 packs of AcuCalm Ear Beads delivered each month
    • New tracks added each month

AcuCalm Founder

Sarah Kallend

Hi, I'm Sarah, an emotional and mental health practitioner using a blend of powerful therapeutic methods to bring healing, recovery and ease to people with complex conditions. 

I was initially introduced to NADA Ear Acupuncture when my NHS Oncologist suggested it may help with hormonal hot flushes during treatment for Breast Cancer in 2020. Unable to access it due to the pandemic, I decided to train as a NADA practitioner to be able to treat myself and others. 

Personally I find it challenging to sit in silence whilst having the NADA ear acupuncture treatment and so as a qualified Cognitive Behavioural Hypnotherapist I developed AcuCalm, combining it with soothing imagery audio in a group setting and often more issue related transformational audio when treating individuals.

AcuCalm at Home now gives everyone an opportunity to create their own personal wellness approach by exploring combinations of playlist tracks with the different ear acupressure charts which are included in all of the membership options.

Sarah Kallend with needles (Instagram Post)_edited.jpg
bottom of page