The Perfect Solution for Better Sleep
Are you tired of tossing and turning at night? Could AcuCalm at Home be your new bedtime companion? This unique service combines auricular acupressure with a huge library of guided relaxation and transformative audio. It's not about "trying" to sleep—it's about releasing mental, emotional and physical tension and welcoming in relaxation.
Unlock the Power of Auricular Acupressure and Audio Therapy
Dual Therapy Approach: Why settle for one form of therapy when you can have two? Our unique blend of auricular acupressure, using medical-grade titanium ear beads, and guided relaxation audio tracks like "Sleep Soundly," offers you a gentle path to peace.
Vagus Nerve Stimulation: The Vagus is a huge bundle of nerves forming the super highway between mind and body. It connects all the major organs to the brain and controls almost all of our non-conscious body responses from heart rate and temperature to mood and urge control. The ear is the only place on the body where the Vagus Nerve can be externally stimulated, helping to shift your body into "rest and digest" mode—a key to effective stress relief solutions.
Science Backed support for Better Sleep
Research from Frontiers in Sleep, forms part of a weight of evidence suggesting that auricular acupressure can significantly enhance sleep quality. Imagery audio or hypnotherapy also fairs well in trials to test its effectiveness in impacting on multiple issues including sleep, anxiety, IBS and weight control. With AcuCalm at Home, you're backed by support from it's founder, that's me, auricular therapist and Cognitive Behavioural Hypnotherapist Sarah Kallend.
consistent
Each month receive a four-week supply of medical grade titanium AcuCalm acupressure ear beads
flexible
You get access to 20 different bead placement charts so you can use the power of acupressure to support numerous other issues alongside improving your sleep.
supported
Get access to and support from therapist and AcuCalm founder Sarah Kallend.
affordable
At just 63p per day we've created AcuCalm at Home to be affordable as ongoing support for your wellbeing. ... you can cancel at any time.
"I had listened to Headspace and meditations but until I discovered Sarah and AcuCalm I hadn't had anything that had had such a beneficial effect on me."
Debbie
"AcuCalm at Home is fantastic. I fall asleep straight away listening to it. You can tell by my Sleep app. I've used it for sleeping, fasting and I daren't even say it, but I've even tried the libido one and that worked really well! It just gives you this general wellbeing. I think the extra sleep helps, because that helps with everything"
Marcella
Ready to transform your sleep?
Don’t wait any longer. Embrace the path to a stress-free and restful night with AcuCalm at Home. You're just a click away from transforming your bedtime routine. Get immediate access to your huge ease inducing audio library, including Sleep Soundly and your titanium AcuCalm beads will be on their way to you tomorrow.